This recipe ebook was created when I was first starting out to help people with the transition to the alkaline lifestyle.
 
I made it with 5 alkaline recipes and 5 plant base recipes so that it wouldn’t overwhelm anyone.
All recipes are meat, dairy, egg and soy free. I found that by slowly making the transition it would be easier to maintain!
 
Once you have removed the blood and starch from the diet, you can then go on to fully eating the alkaline way! Remember this ebook was created for people who want to come off of the meats, dairy, egg ect. A new and updated recipe ebook will be made soon. With just alkaline recipes!